QUOTE (MPH @ Aug 31 2007, 10:54 AM)

Will, you will need to ride over on the western side, that's just for bikes so nout to worry about at all, I used to do it a lot, no problem, lots of fun when really windy too.
So come off at Milsons Point, under the bridge and you can then head up towards Mosman, hit Military Rd, and down over the spit and up the hill, chuck a right at Sydney Rd and Bobs your Dad's brother.
I have never ridden over the spit but i run that way all the time. Once you cross the spit you will need to take a left at the first street. There no shoulder coming up the spit road and i suspect that it would be dangerous to ride up there with the way the road is. There is a clearly signed route through the back streets - just look for the blue signs and road markings.