Hey guys,
I was quite happy with what I did. 31mins for the swim - I did breastroke for close to half the way due to my sore shoulder. I can't wait to see how I will go in the Coolangatta Gold swim later this year! For the run I did 51.47mins, a bit disappointed but the first 5km was really nothing the be excited about. I got 4 stitches in the first 5km and after this I decided to walk when I went through the drink stations so I wouldn't get a stitch! The second half was much better! I can't wait to do more time trials!
I hope to enter a team for Noosa this year, but we'll see if we can get any commitment from the others at work...
Lex